MQ9A0109.jpg
flower.jpg
MQ9A0109.jpg

Liddy Bio


SCROLL DOWN

Liddy Bio


Liddy Arens

At 18, Liddy was told by her gynecologist that she was infertile and would probably never be able to conceive a child. For years she accepted this diagnosis and took it as fact. But when her siblings started having children she decided she wanted to grow beyond infertility. She spent years studying and refining techniques to unlock fertility, maintain healthy pregnancy, empower birthing, and find balance after having babies.   

Her studies included Vedic Science and Philosophy at Maharishi University, Ayurveda, + ideal routine, ideal diet, exercise, and meditation techniques in India. She spent years refining techniques to harness the power of nature, and unlock the body's intelligence through routine, ideal diet, exercise, and powerful meditation.  She worked through 5 miscarriages, ultimately leading her to give birth to 4 healthy children naturally, without drugs. Twice she delivered unassisted with only her husband present. Through the refinement of the techniques she was able to shorten and ease birthing going from 32hrs of labor to 3hrs of meditative birth. She is a natural childbirth educator, certified aqua-natal instructor, and free-birthing enthusiast.  She provides private consultation and coaching through all stages of reproductive life. She and her husband often work together to bring ceremony to birth giving babies their mantra and allowing them to deeply relax and enjoy being a baby.

Liddy's unique combination of ayurveda, meditation, diet, and thought is the called The Urvara Method.  Women using The Urvara Method find empowerment through pregnancy and are able to release traumas. They learn to transform their bodies with love and grow to their greatest selves. The Urvara Method allows women to access their fertility, resilience through pregnancy, power through birthing and comfort post-partum.  The techniques included in the method work together to allow women to be at their best with the perfect balance of rest and dynamic action.  Women using the method get pregnant more easily; enjoy being pregnant; have shorter, more comfortable births; and recover from birthing more quickly and completely.   

 

     

    Workshop


    SCROLL DOWN

    Workshop


    Urvara essentials (4 hr workshop)  

    • In this foundational session you will learn Ayurvedic techniques to cultivate deep richness in mind and body. You will loosen deep rooted stresses, energetic blocks, uncoil fears, smooth any roughness in pregnancy, getting pregnant, birth or after baby is born. You will receive a personalized eating guide and set of ayurvedic lifestyle practices to create a perfect state of calm and health for conception, pregnancy, and birth. The Urvara essentials workshop is a prerequisite to be able to take ongoing coaching with an Urvara trainer. $500

    CLICK TO REGISTER

    Coaching


    SCROLL DOWN

    Coaching


    Private Coaching

    Whether you are pregnant, trying to get pregnant, or had a baby--  private coaching can help you find your balance in every phase.  Request a free 15 minute session to discuss where you are and how you can be best supported.  Together will can map your road to motherhood.  

    Many of the techniques can be taught via skype, or we can arrange private in-person sessions.  We can work together from pregnancy preparation through motherhood, or just one particular aspect you are finding challenging.  

    This is your life.  It is your time to feel amazing.  

    After your initial free consultation we can arrange sessions to fit your schedule.   

    Coaching packages

    • Getting deep (5 hrs/month) 

      • Creating deep intimacy with yourself, with your partner and baby, Releasing trauma, and creating the pregnancy, birth, and parenting experience you desire.  $500/month
    •  Deep, Calm, refined, and supported (12hrs/month)

      • Creating deep intimacy with yourself, with your partner and baby, Releasing trauma, and creating the pregnancy, birth, and parenting experience you desire. More regular support throughout your path through motherhood to continue to customize and refine your experience and meet every challenge. $1000/month
    flower.jpg

    Contact


    Contact

    SCROLL DOWN

    Contact


    Contact

     
    Name *
    Name
     

    New Page


    SCROLL DOWN

    New Page